As much as summer break is eagerly anticipated, it can also bring educators new anxieties. Some teachers feel a loss of purpose in summer because they go from every minute of their day scheduled out during the year to having the time freedom to do what they want and not knowing how to spend the time. Others worry about planning for the next school year and the pressure of professional development; it’s easy for teacher anxiety to creep in during the break.
But fear not! In this article, I will share five expert-approved tips to help you manage teacher anxiety and maximize your well-deserved break.